Will I lose weight?

Most of the people lose weight on a juice cleanse. The weight-loss will be more significant if you normally consume unhealthy food and if you’re overweight. Althuogh it’s important to keep in mind that most of the time this rapid weight-loss is not long-lasting. A cleanse should not be the basis of your healthy weight, but it can be a perfect starting point at creating new eating habits or a new lifestyle. After a cleanse it’s easier to keep our ideal weight.

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